Fees	$109.00 $119.00 On-site
Times	Check-in @ 7:45 am Workshop @ 8:00 am - 1:00 pm

Active Older Adults
Developed by NETA trainer Shayne Adair. Learn specific issues that aging participants may encounter, including: balance, medical considerations and changes in brain function. Ways to manage the normal changes related to aging will be discussed.
Credits: 5 NETA, .5 ACE, 4.5 AFAA, .5 NASM

The Cycle Coach
Developed by NETA Trainer Rosie Ward.  A great cycling instructor goes beyond the workout and inspires people by being a true coach.  Cycle Coach will expand on your training to explore different types of motivation, creating "killer cues" and the power of language to crate an unforgettable and inspirational riding experience - an experience that keeps participants coming back for more! Note: this workshop is designed to build off previous training; taking the other NETA cycle workshops first is highly recommended.
Credits:  5 NETA, .5 ACE, 4 AFAA, .5 NASM

NEW! Group Strength Training
Learn to teach a pre-choreographed strength class utilizing barbells and/or dumbbells.  You will learn to teach participants to push their weight training experience to a higher level using upbeat and entertaining music mixed with exciting and innovative choreography!
Credits: 5 NETA, .5 ACE, 4 AFAA, .5 NASM

NEW! Hands-on Yoga
It's time to get your hands on yoga! Take your yoga practice and your teaching skills to the next level with this yoga adjustment workshop. Learn to teach off the mat to help your students find more depth and ease in poses. Special focus on anatomy, alignment and meeting the needs of special populations, such as athletes and children and students who are prenatal, aging, overweight or injured.
Credits: 5 NETA, .5 ACE, 3.5 AFAA, .5 NASM

NEW! H.I.I.T.
H.I.I.T.: High Intensity Interval Training. Don't let the name scare you! High Intensity refers to the amount of effort expanded. Interval training involves alternating segments of work and recovery. Learn how to populate formulate and apply H.I.I.T techniques. Some of the topics include energy systems, EPOC, effective ratios and more. Don't miss learning about one of the hottest trends in the industry right now!
Credits: 5 NETA, .5 ACE, 3.75 AFAA, .5 NASM

NEW! Kettlebell II
Proficiency and progressions. That's what this workshop is all about. Review the basics of this popular workout including important safety techniques, body positioning, alignment and appropriate starting weight. By understanding the unique physics of the Kettlebell, you will increase your proficiency and learn how to progress the exercises to the next level. Kettlebell experience is necessary. 5 hour Kettlebell II not available until September12.
Credits: 5 NETA, .5 ACE, 4 AFAA, .5 NASM

NEW! Latin Dance
Create fun, safe, and energetic Latin dance fitness classes. The importance of a proper warm up, safety, and modifications will be covered. Learn popular Latin dance styles: Salsa, Cumbia, Merengue, and more! Basic dance steps are taught, experienced and practiced throughout the workshop. once the dance moves are learned, discover how to incorporate them into a group fitness workout.
Credits: 5 NETA, .5 ACE, 3.75 AFAA , .5 NASM

Re-Boot Camp
Fun Work - Hard Play! An exercise format that is sure to rev up the most avid exercisers. Endurance games, intervals, circuits and obstacle courses are just a few of the innovative ideas used to train the entire body for serious results.
Credits: 5 NETA, .5 ACE, 4 AFAA, .5 NASM

Revolutionary Rides
Developed by NETA Trainer Rosie Ward.  Take your indoor cycling classes to the next level as you explore mechanics of designing effective, goal-oriented rides; theme rides, special event rides, perfecting pedal stroke, and how to do group heart rate assessments.  You will walk away with several sample rides and TONS of new ideas.  Heart rate monitor strongly encouraged.  Participants should be experienced with indoor cycling.  This workshop is designed to be taken before the Cycle Coach workshop. 
Credits: 5 NETA, .5 ACE, 4 AFAA, .5 NASM

NEW! Running from A to Z
Running A to Z will give you the valuable information you need to improve form, increase endurance and speed, prevent injury, maintain muscular balance and alignment, improve flexibility, run more efficiently and maintain a positive mental outlook. From the 5K to the marathon, from the jogger to the elite long distance runner.
Credits: 8 NETA, .7 ACE, 6 AFAA, .7 NASM
Time: 8:00am -3 :00pm
Cost: $149
Recommended Running A to Z Manual Item #160 $28.00
Order from the NETA Store.

To see more CEC options, visit the Specialty Certifications section.

Cancellation and Refund Policy